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Comfortable and Easy to Use: The Zen Physio doesn't need massage oils, (although you can use non-alcohol-based massage oils). You can use it on bare skin or over clothing. Just plug it in and the 3-metre long power cord means you can get a great massage on the sofa or your bed. Versatile: Neck and shoulders (trapezius and deltoid muscles) Upper & Centre of Back (rhomboids and latissimus dorsi muscles) Lower Back and Buttocks (erector spine and gluteus muscles) Thighs (quadriceps, abductors and hamstrings) Calves (soleus and gastrocnemius muscles) Arms (biceps, triceps & forearm muscles) Soles of Feet For professional and home use.