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EAN: 753759368777 VENU X1 SETS THE GAME The Venu X1 combines all the features you need in one smartwatch, made from lightweight materials and offering advanced health and fitness features. When it's time to train, relax or explore, rely on this smartwatch. EASY-TO-VIEW INFORMATION ON THE SCREEN View your data on our largest 2" AMOLED display with scratch-resistant sapphire crystal. The watch has a lightweight titanium base, a delicate design and a ComfortFit nylon band for comfortable all-day wear. HEALTH IS WEALTH Learn more about your body and live a healthier life with continuous health and wellness monitoring with heart rate variability status, advanced sleep tracking, Body Battery energy monitoring, Pulse Ox and more2. See your stats in the morning report and get a customizable report on sleep, workout summary, heart rate variability status and more. TRAINING FEATURES Track all your moves with 100+ preloaded sports apps, including running, golf, strength training and more. Plus, Garmin Coach plans your runs, strength training and cycling to help you prepare for your goals. PERFORMANCE AND TRAINING FEATURES Enhanced performance features like Training Readiness will let you know when it’s time to train or suggest a rest day. Track your performance progress with features like endurance score, training status, and hill score. Learn how your body adapts to your training load to understand whether your workout is productive. PRACTICAL EVERYDAY ASSISTANT A built-in LED flashlight provides convenient lighting when you need it. Make and receive calls from your watch when paired with your smartphone. You can also control watch functions with voice commands or use your smartphone’s voice assistant to reply to texts and do more. ENHANCED MAPPING Easily navigate your chosen activities with preloaded TopoActive maps from around the world. Improve your game with advanced golf features and preloaded CourseView maps with over 43,000 golf courses worldwide. BODY BATTERY ENERGY MONITORING Track your body’s energy levels to find the best times for activity and rest3. SLEEP COACH Get sleep metrics and personalized recommendations on how much sleep you need. Track your sleep stages and get insights to help improve your sleep quality3. HEART RATE VARIABILITY STATUS (HRV) Gain a deeper understanding of your overall health, stress, and recovery using your heart rate variability during sleep. MORNING OVERVIEW Get a customizable overview of your sleep, workout prospects, HRV status, weather forecast, and more as soon as you wake up. NIGHT TRACKING Automatically track or log your naps to see how they benefit your body and check their recommended time and duration. WRIST HEART RATE The watch continuously monitors your heart rate3 to help you determine how hard you’re working during activities. STRESS TRACKING See if you’re having a calm and balanced or stressful day. HEALTH SNAPSHOT Record a 2-minute workout to track key health stats, then use that data to create a report to send to your healthcare professional. PULSE OX SENSOR Track your blood oxygen levels while you’re awake or asleep and understand how you’re adjusting to altitude2. MEDITATION Reduce stress, anxiety, and other symptoms with guided meditation practices. Jet lag advisor Helps reduce jet lag with guidance on lighting, sleep, and exercise. ALTITUDE & HEAT ACCLIMATISATION See how you perform at your current altitude or heat based on your health metrics. BREATHING TRACKING Learn how you breathe throughout the day and night. RED SHIFT Preserve your night vision and reduce sleep cycle disruptions with red shift, which changes the watch display to red, green, or orange. TRACK YOUR ACTIVITIES Use 100+ preloaded activity profiles and get insights and insights from your active goals, including running, golf, and strength training. READY TO TRAIN Get your readiness score the moment you wake up, based on your sleep quality3, recovery, training load and more to determine whether it’s the right day for a high-intensity or low-intensity workout. TRAINING STATUS Get insights to see if your workouts are productive, you’re at your peak, or you’re overexerted. GARMIN COACH Prepare for your next race, train for a goal, or simply improve your fitness with Garmin Coach’s adaptive or built-in running, cycling or strength training plans. For a more personalized workout, some plans even adjust based on your performance and health metrics. DAILY WORKOUT SERIES Get workouts designed just for you, based on your data. These recommendations adjust based on your activity and rest. STRENGTH TRAINING Improve your performance with a built-in activity profile, targeted strength training plans, workouts and more. You can also track reps, sets and even rest time. WORKOUT CREATION Create detailed workout routines using over 1,600 exercises available in the Garmin Connect app and send them directly to your watch. ANIMATED WORKOUT SERIES Improve your fitness with animated high-intensity endurance, cardio, strength, yoga and Pilates workouts available for download in the Garmin Connect app. TRIATHLON AND MULTISPORTS Automatically record splits between sports with built-in profiles for triathlon, duathlon, compound training and swim races, or create your own. ENDURANCE METER This feature measures your ability to sustain sustained effort and combines training data from all your athletic activities to help you understand how your training affects your overall endurance. HILL METER Measure your ability to run uphill and see your progress over time based on your VO2 max and training history. RUNNING DYNAMICS DATA ON THE WRIST JOINT See key running metrics like cadence, stride length, ground contact time and more. RUNNING POWER DATA ON THE WRIST JOINT See how much power you’re expending on the trail or road so you can manage your effort and improve your training. PACEPRO PACE STRATEGIES Plan your race day strategy with GPS-based pace guidance for your chosen route or distance. CLIMBPRO FEATURE See real-time information on your current and upcoming climbs. RECOVERY TIME Find out how long you need before your next workout, based on your last workout. RUNNING RACE PREDICTION Get an estimate of your likely running pace for a 5K, 10K, half marathon or even a marathon. FULL COLOR MAPS Whether you’re running on city streets or riding overgrown trails, this watch provides built-in full color maps. DYNAMIC LAP ROUTE CREATION Specify how far you want to go and get suggested routes to get you back on track. If you deviate from your route, your watch will create a new route with the same distance. GOLF ACTIVITY & COURSE MAPS See distances to the front, middle and back of the green, layups and hazards, plus get preloaded full-color CourseView maps for 43,000+ courses worldwide. ABC SENSORS Navigate to your next route with an altimeter, barometer and 3-axis electronic compass. OUTDOOR MAPS+ Subscribe to Outdoor Maps+ to get premium map content like satellite imagery and enhanced topographic maps downloaded directly to your watch. GARMIN CONNECT APP View your health and fitness information, connect with friends and do more. SMART NOTIFICATIONS Receive emails, texts and alerts on your smartwatch when paired with your iPhone® or Android smartphone. TEXTS FROM YOUR WATCH Use the keyboard to send a quick reply to your paired watch (Android only or via the Garmin Messenger 4 app) and leave your phone in your pocket. VIEW PHOTOS ON YOUR WATCH If you have an Android phone, view photos sent to you right on your watch screen. MUSIC Download songs and playlists from your Spotify or Deezer accounts to listen to music without your phone (subscription may require). GARMIN PAY CONTACTLESS PAYMENTS Skip queues at checkouts or transit systems at participating providers. SAFETY AND TRACKING FEATURES If your watch detects an accident, it sends a message with your real-time location5. Or, if you don’t feel safe, you can do it manually. GARMIN SHARE FEATURE Use this feature to easily share your saved locations, routes and workouts with your friends’ compatible Garmin devices. STOCK TRACKER Track up to 50 of your favorite stocks6 — right on your wrist. CONNECT IQ STORE Add watch faces, data fields and apps from your paired smartphone. BUILT-IN LED FLASHLIGHT The built-in flashlight with variable intensity and red safety light makes it easier to navigate in the dark and helps others see you. WATCH FACE EDITOR Choose from a range of watch faces with customizable data to make your watch look just the way you want. Find more watches in the Connect IQ Store or create your own with Face It®. FONT SIZES Change the text size for easy reading. CALCULATOR The easy-to-use calculator app includes a tip calculator for quick calculations. FOCUS MODES Automatically silence notifications and distractions while you sleep or engage in activities with focus modes that can be customized to your needs. CALENDAR View upcoming appointments and meetings from your paired smartwatch calendar. TIMER & STOPWATCH We haven’t forgotten about the practical features you need for your everyday life. PHONE LOCATION FUNCTION Use your watch to locate your smartphone within range of BLUETOOTH® connectivity by playing an audio signal. SPECIFICATIONS: Strap material: Nylon Lens material: Sapphire glass Body material: Fiber-reinforced polymer composite, with titanium back cover Easily removable straps Physical dimensions: 41 x 46 x 7.9 mm Weight: 34 g (40 g with ComfortFit watch strap) Built-in speaker/ microphone Display dimensions: 51.2 mm (2″) diagonal; 1304 mm2 display size Display resolution: AMOLED (always-on mode optional), 448 x 486 pixels Color display, Touchscreen, Large font option Battery type: Lithium-ion Battery life: Smartwatch mode: Up to 8 days (always-on display: Up to 2 days) Battery saver watch mode: Up to 11 days GPS GNSS only mode: Up to 16 hours All systems GNSS mode: Up to 14 hours All systems GNSS mode with music: Up to 7 hours Charging method: Garmin proprietary plug charger Memory/ history: 32 GBl Water resistance: 5 ATM Watch functions: Time/ date, GPS time synchronization, Automatic daylight saving time, Alarm clock, Timer, Stopwatch, Sunrise/ sunset time Health and Wellness Monitoring: Wrist-based Heart Rate (continuous, every second) Resting Heart Rate Abnormal Heart Rate Alerts: Yes (high and low) Breathing Rate, Fitness Age Body Battery Energy Monitoring All-Day Stress, Rest Reminders Relaxation Breathing Timer Meditation, Breathing Techniques Sleep, Sleep Coach, Nap Detection Water Balance, Women's Health: Yes (in Garmin Connect app and optional Connect IQ widget) Live Health Data, Skin Temperature Jet Lag Advisor Sensors: GPS, GLONASS, Galileo, QZSS, BeiDou Garmin Elevate Wrist-Based Heart Rate Monitor Pulse Ox Blood Oxygen Monitoring Barometric Altimeter, Compass, Gyroscope, Accelerometer, Thermometer, Ambient Light Sensor Everyday Smart Features: Connectivity: Bluetooth®, ANT+®, Wi-Fi® Connect IQ (downloadable watch faces, data fields, widgets and apps) Connect IQ store on device Smart Notifications, Reply/ reject phone call with text message (Android only) View notification images on watch (Android only) Morning update, Calendar, Weather Sync real-time settings with Garmin Connect mobile Battery saver - a customizable watch with low power consumption Manage smartphone music Play and manage music on watch Find my smartphone / watch Find phone while GPS is running Compatible with Garmin Messenger app Smart trainer control Compatible with Garmin Connect mobile app Compatible with iPhone®, Android Stocks BLUETOOTH phone call and voice assistant support, Call and text using your voice Voice control Red toggle mode Garmin Share, Password Garmin Pay Loaded maps LED light Exercise and training plans: Daily recommended exercise series - running / cycling Garmin Running Coach Garmin Running Coach experts Garmin Cycling Coach Garmin Coach - pre-built cycling plans Garmin coach - Strength Cardio, Endurance exercise series HIIT workouts Yoga, Pilates exercise series On-screen exercise series animations On-screen workout muscle map Activity Profiles: Available Gym Activity Profiles Strength, HIIT, Cardio, CrossFit, Stair Climbing, Steeple Climbing, Indoor Rowing, Jump Rope Multisport: Triathlon, Swimming/ Running Health: Walking, Pilates, Yoga, Indoor Walking, Mobility, Meditation Indoor Workout: Treadmill Running, Indoor Track Running, Virtual Running Outdoor Running: Running, Outdoor Track Running, Trail Running, Ultramarathon Running, Obstacle Course Racing, Adventure Racing Available Outdoor Activity Profiles: Hiking, Indoor Rock Climbing, Bouldering, Rock Climbing, Hunting, Rucking, Mountaineering, Expedition, Horseback Riding, Golf, Frisbee Golf, Archery Available Cycling Profiles Profiles: Cycling, Road Cycling, Mountain Biking, Gravel Cycling, Commuting, Cycle Touring, E-Cycling, Mountain E-Bike Cycling, Indoor Cycling, Cyclocross, BMX Available Swimming Profiles Pool Swimming, Open Water Swimming On Water: Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Rowing, Sailing, Sailing Expedition Motorsports: Motorcycling, Overland Expedition, Motocross, ATV Riding, Snowmobiling Racket Sports: Tennis (Tennis App), Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball Snow & Winter: Skiing, Snowboarding, Off-piste Snowboarding, Cross-Country Skiing, XC Cross-country skiing, Cross-country skiing, Ice skating, Snowshoeing Sports profiles Basketball, Volleyball, Field hockey, Hockey, Soccer, American football, Lacrosse, Rugby, Frisbee, Cricket, Softball, Baseball In the ring: Boxing, Various combat sports Other activity profiles: Roller skating, Gaming Safety and tracking features: Accident detection during specific activities Accident detection alert on your phone for wearables Assistance, LiveTrack, Spectator messaging Group LiveTrack, LIVE EVENT SHARING Gaming features: Gaming activities Compatible with GameOn app Activity tracking features: Pedometer, Move alerts, Auto goal setting, Calories burned, Floors climbed, Steps taken distance, Intensity minutes, TrueUp , Move IQ Garmin Connect Challenges app Yes (optional Connect IQ app) Automatic rep counting Training, planning and analysis features: Customizable screen(s) Downloadable training plans Course guidance Heart rate zones (HR zones) Heart rate alerts Heart rate calories % HR max., % SRR Recovery time, Auto max. SR Race view/ widget Heart rate variability (HRV) status Heart rate broadcast (transmits SR data via ANT+ to paired devices) Respiration rate (during training): Yoga, Breathing, Meditation and Archery only GPS speed and distance, Customizable activity profiles Auto Pause®, Auto Lap®, Manual distance, Interval training Enhanced interval (includes rep opening, interval data sheet, rest screen and auto detection) Enhanced exercise series Power modes - customizable to activity in battery settings HRM running pace and distance Rest timers, Configurable distance alerts Heat and altitude acclimation VO2 Max Real-time endurance, Endurance score, Load Factor Training load, load focus, effect, efficiency (anaerobic) Primary Benefit (Training Effect labels) Training Benefits, Improved Recovery Time Customizable Alerts, Voice Alerts Multisport auto transition Finish Time, Virtual Partner Running Race Action Automatic Multisport Activities Multiple Sports Garmin Live / Strava Live Segments Lapse Route Course Builder (Running/ Cycling) Trendline Routing Touch and/ or Button Lock Auto Scroll Activity History on Watch Physio TrueUp Unified Training Status